Videos For Players, News, Peewee, Select (Guelph Minor Hockey)

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Videos For Players
Submitted By Warren Kurt on Wednesday, October 10, 2018

Visualization is a mental preparation exercise that can be used effectively in sports for kids and adults. Players (and parents, if you wish), please spend 5 minutes watching these 2 videos:



This 4-minute video explains it:
https://www.youtube.com/watch?v=pNsK_MyB-UY

This 1-minute video of Coach's Corner shows an NHL player using it before a game:
https://www.youtube.com/watch?v=_AH2NhZhJRo


Warren
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