DRYLAND TRAINING @ GRIDIRON
Wed Apr 03, 2019, 7:00 PM - 8:00 PM
Location: 330 LAIRD ROAD, GUELPH, ON, N1G 3X7
REMINDERS:
- Arrive on time
- Bring Water
- Carry your gym shoes, and change on arrival - Don't get winter muck all over the new gym space.
- Encourage each other
- Correct Form is everything - prevents injury and maximizes gains
- Try hard - push your limits to accomplish more than your last attempt
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